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- Feb 7
- 1 min
Full Home Architectural Plans: Ready to Build
I am drawing up architectural plans catored to individuals who want a one of a kind home or office space. All architectural plans meet...
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- Dec 5, 2022
- 1 min
newly renovated home for sale on zillow.com
If you are in the market for a new home, check out 1299 Eason St. Atlanta, GA 30314 on Zillow.com. Here you will find more photos of the...
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- Nov 9, 2022
- 1 min
View Yelp.com: Custom Home Gyms, LLC.
For additional information, including updated photos and current projects, please view Yelp.com website and look up Custom Home Gyms,...
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- Jul 30, 2020
- 1 min
Field Sales (Outside Sales) Representative
I am in search of some extra help as the economy is opening back up. Please feel free to call or email me directly at 6784723719 or ...
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- Apr 1, 2020
- 1 min
Chronavirus update from Custom Home Gyms, LLC.
I will be working from home by Lifesize application for most of my appointments. We can talk over the computer and phone to discuss your...
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- Aug 1, 2019
- 1 min
Design Services
Custom Home Gyms, LLC. is a full service Residential and Commercial Interior Design Firm which specializes in Custom Home Gyms. Laura S....
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- Nov 15, 2016
- 1 min
Laura's Crockpot Pumpkin Soup
Laura's Crockpot Pumpkin Soup 3/4 Pureed Pumpkin (blue pumpkin preferred) Plus 1/4 Total Soup (1/2- low sodium butternut squash soup)...
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- Mar 3, 2016
- 1 min
Spring in the air
Spring has sprung! Be sure to tie up those laces! Laura S. Gudipalley
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- Nov 3, 2014
- 1 min
Atlanta10Miler
Weather you walk, run, or crawl it is always good to sign up for a race. Make a goal for yourself for the time you want to finish and...
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- Jun 16, 2014
- 1 min
Check Out My New Inventory
Please take a minute out of your day to check out my new inventory of XMark and Bayou Fitness Products. I have just added some great new...
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- Jun 15, 2014
- 1 min
Laura's Salmon & Egg Recipe
Now I know what you are thinking, salmon and eggs for breakfast? Well this is my recipe that I personally have tested and tried, and I...
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- Apr 17, 2014
- 1 min
Fitness Videos
Please to announce that I am making not one, but three exercise videos to sell on my website www.customgymsonline.com. As you know I...
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- Mar 11, 2014
- 1 min
Spring is in the Air
Pep up your step while the weather is getting warmer. Find activities outdoors that will keep you active and healthy. Remember to eat...
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- Aug 15, 2013
- 1 min
muscle endurance and training
Muscle endurance takes lots of proper exercise and correct nutrition. Your muscles should be tired after your work out, and you should...
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- Aug 13, 2013
- 1 min
massage for fitness
There are several types of massages that you can get to help your body recover from daily aches and pains. Nuromuscular therapy for...
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- Aug 13, 2013
- 1 min
exercises for arthritis
Swimming, water aerobics, and walking are all great exercises for arthritis. Being in the water is great for your joints and gives you a...
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- Aug 13, 2013
- 1 min
Dealing with arthritis
There are two types of arthritis; rheumatoid arthritis and osteoarthritis. If you are feeling pain and swelling in your joints, feet,...
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- Apr 23, 2013
- 1 min
Running
I will tell you why running is so good for you. Running increases your cardiovascular exercise, which is good for your heart. Your...
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- Apr 23, 2013
- 1 min
Stay motivated
There is no reason to fret about exercising. Take "baby steps" to get into a gym at your house or a near by gym. And push yourself...
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- Apr 11, 2013
- 1 min
What is strength training?
What is strength training? Strength training is not just lifting weights. You can take a Pilates class that strengthens you with your...
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- Jan 31, 2013
- 1 min
better abs!
Spring into better abs! The only way to get better abs is to do crunches, and lots of them! So get on the floor and start doing those...
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- Jan 31, 2013
- 1 min
re: freeze off fat
I aggree, there are many people who want to lose weight by simply freezing off their weight and doing it cosmeticly. You must know that...
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- Jan 18, 2013
- 1 min
mediterranean diet
How does the Mediterranean Diet work? Mediterranean diet pyramid that emphasizes fruits, veggies, whole grains, beans, nuts, legumes,...
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- Jan 17, 2013
- 1 min
rice and pasta reduce
Are you trying to loose weight fast for the summer? Have you tried cutting rice and pasta from your diet? If you have not you should. ...
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- Dec 19, 2012
- 1 min
eating heatlhy during the holidays
Are you watching your weight this holdiay? If you are remember thse few tips: 1) watch your snacking 2) watch the deserts 3) watch your...
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- Aug 31, 2012
- 1 min
Bootcamp in the Park
Join Laura for my Bootcamp in the Park Thompson Park 555 Nickajack Rd. SE Mableton GA 30126 Every Tues, Thurs, Sat. 8:30-9:30 sharp! $25...
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- Dec 23, 2011
- 1 min
Countdown to Christmas!
Custom Home Gyms, LLC. Any last minute gift ideas? Please stay healthy this Christmas and don't forget those supplements! Buy from...
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- Nov 13, 2011
- 1 min
INFANT COUGH SYRUP RECIPE
heat corn syrup and water on low heat over the stove until thick add a pinch of ginger pour into glass jar once liquified 1 tsp ground...
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- Sep 13, 2011
- 1 min
Difference b/t burning calories and burning fat
Differences Between Burning Calories & Burning Fat Overview Your body burns fat and calories throughout the day to supply energy needed...
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- Aug 30, 2011
- 1 min
Why shop online for gym equipment?
As you may now know that gym equipment comes in all shapes, sizes, and weights. Finding the right pieces of gym equipment can be just as...
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- Aug 22, 2011
- 1 min
ad
Put yourself first. Get the healthcare you deserve with Custom Home Gyms, LLC. Offering several top of the line products not found in...
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- Jun 28, 2011
- 1 min
4th of July
I hope you have your walking shoes by now! Its almost the 4th of July and it is time to get outside and start walking.
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- Mar 21, 2011
- 1 min
Spring in the air
Spring is in the air and the dogwoods are in bloom, strap on those running shoes again and start to exercise.
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- Dec 27, 2010
- 1 min
Seasons Greetings
Seasons Greetings! I hope you have had a wonderful holiday and are looking forward to a great New Year full of many blessings. Check out...
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