gudipalleylaura
Sep 271 min read
Rebuilding? Remodeling? Call Today!!!
Do not haste when it comes to your home. Call today, and have your home plans made for your ideal home. Custom Home Gyms, llc. will...
9 views0 comments
gudipalleylaura
Apr 290 min read
0 views0 comments
_
Feb 7, 20231 min read
Full Home Architectural Plans: Ready to Build
I am drawing up architectural plans catored to individuals who want a one of a kind home or office space. All architectural plans meet...
6 views0 comments
_
Dec 5, 20221 min read
newly renovated home for sale on zillow.com
If you are in the market for a new home, check out 1299 Eason St. Atlanta, GA 30314 on Zillow.com. Here you will find more photos of the...
9 views0 comments
_
Nov 9, 20221 min read
View Yelp.com: Custom Home Gyms, LLC.
For additional information, including updated photos and current projects, please view Yelp.com website and look up Custom Home Gyms,...
8 views0 comments
_
Jul 30, 20201 min read
Field Sales (Outside Sales) Representative
I am in search of some extra help as the economy is opening back up. Please feel free to call or email me directly at 6784723719 or ...
7 views0 comments
_
Apr 1, 20201 min read
Chronavirus update from Custom Home Gyms, LLC.
I will be working from home by Lifesize application for most of my appointments. We can talk over the computer and phone to discuss your...
7 views0 comments
_
Aug 1, 20191 min read
Design Services
Custom Home Gyms, LLC. is a full service Residential and Commercial Interior Design Firm which specializes in Custom Home Gyms. Laura S....
8 views0 comments
_
Nov 15, 20161 min read
Laura's Crockpot Pumpkin Soup
Laura's Crockpot Pumpkin Soup 3/4 Pureed Pumpkin (blue pumpkin preferred) Plus 1/4 Total Soup (1/2- low sodium butternut squash soup)...
7 views0 comments
_
Mar 3, 20161 min read
Spring in the air
Spring has sprung! Be sure to tie up those laces! Laura S. Gudipalley
4 views0 comments
_
Nov 3, 20141 min read
Atlanta10Miler
Weather you walk, run, or crawl it is always good to sign up for a race. Make a goal for yourself for the time you want to finish and...
5 views0 comments
_
Jun 16, 20141 min read
Check Out My New Inventory
Please take a minute out of your day to check out my new inventory of XMark and Bayou Fitness Products. I have just added some great new...
4 views0 comments
_
Jun 15, 20141 min read
Laura's Salmon & Egg Recipe
Now I know what you are thinking, salmon and eggs for breakfast? Well this is my recipe that I personally have tested and tried, and I...
3 views0 comments
_
Apr 17, 20141 min read
Fitness Videos
Please to announce that I am making not one, but three exercise videos to sell on my website www.customgymsonline.com. As you know I...
11 views0 comments
_
Mar 11, 20141 min read
Spring is in the Air
Pep up your step while the weather is getting warmer. Find activities outdoors that will keep you active and healthy. Remember to eat...
2 views0 comments
_
Aug 15, 20131 min read
muscle endurance and training
Muscle endurance takes lots of proper exercise and correct nutrition. Your muscles should be tired after your work out, and you should...
2 views0 comments
_
Aug 13, 20131 min read
massage for fitness
There are several types of massages that you can get to help your body recover from daily aches and pains. Nuromuscular therapy for...
3 views0 comments
_
Aug 13, 20131 min read
exercises for arthritis
Swimming, water aerobics, and walking are all great exercises for arthritis. Being in the water is great for your joints and gives you a...
2 views0 comments
_
Aug 13, 20131 min read
Dealing with arthritis
There are two types of arthritis; rheumatoid arthritis and osteoarthritis. If you are feeling pain and swelling in your joints, feet,...
2 views0 comments
_
Apr 23, 20131 min read
Stay motivated
There is no reason to fret about exercising. Take "baby steps" to get into a gym at your house or a near by gym. And push yourself...
3 views0 comments
_
Apr 11, 20131 min read
What is strength training?
What is strength training? Strength training is not just lifting weights. You can take a Pilates class that strengthens you with your...
2 views0 comments
_
Jan 31, 20131 min read
better abs!
Spring into better abs! The only way to get better abs is to do crunches, and lots of them! So get on the floor and start doing those...
3 views0 comments
_
Jan 31, 20131 min read
re: freeze off fat
I aggree, there are many people who want to lose weight by simply freezing off their weight and doing it cosmeticly. You must know that...
3 views0 comments
_
Jan 18, 20131 min read
mediterranean diet
How does the Mediterranean Diet work? Mediterranean diet pyramid that emphasizes fruits, veggies, whole grains, beans, nuts, legumes,...
2 views0 comments
_
Jan 17, 20131 min read
rice and pasta reduce
Are you trying to loose weight fast for the summer? Have you tried cutting rice and pasta from your diet? If you have not you should. ...
2 views0 comments
_
Dec 19, 20121 min read
eating heatlhy during the holidays
Are you watching your weight this holdiay? If you are remember thse few tips: 1) watch your snacking 2) watch the deserts 3) watch your...
8 views0 comments
_
Aug 31, 20121 min read
Bootcamp in the Park
Join Laura for my Bootcamp in the Park Thompson Park 555 Nickajack Rd. SE Mableton GA 30126 Every Tues, Thurs, Sat. 8:30-9:30 sharp! $25...
4 views0 comments
_
Dec 23, 20111 min read
Countdown to Christmas!
Custom Home Gyms, LLC. Any last minute gift ideas? Please stay healthy this Christmas and don't forget those supplements! Buy from...
6 views0 comments
_
Nov 13, 20111 min read
INFANT COUGH SYRUP RECIPE
heat corn syrup and water on low heat over the stove until thick add a pinch of ginger pour into glass jar once liquified 1 tsp ground...
1 view0 comments
_
Sep 13, 20111 min read
Difference b/t burning calories and burning fat
Differences Between Burning Calories & Burning Fat Overview Your body burns fat and calories throughout the day to supply energy needed...
2 views0 comments
_
Aug 30, 20111 min read
Why shop online for gym equipment?
As you may now know that gym equipment comes in all shapes, sizes, and weights. Finding the right pieces of gym equipment can be just as...
1 view0 comments
_
Jun 28, 20111 min read
4th of July
I hope you have your walking shoes by now! Its almost the 4th of July and it is time to get outside and start walking.
2 views0 comments
_
Mar 21, 20111 min read
Spring in the air
Spring is in the air and the dogwoods are in bloom, strap on those running shoes again and start to exercise.
1 view0 comments
_
Dec 27, 20101 min read
Seasons Greetings
Seasons Greetings! I hope you have had a wonderful holiday and are looking forward to a great New Year full of many blessings. Check out...
3 views0 comments