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Custom Home Gyms, LLC.
"Get Fit in the Comfort
of Your Own Home"
Stamped Architectural plans drawn by Custom Home Gyms, LLC which are approved by the city and used by builders for new construction sites, additions,
and renovations.



Architectural Designer
(Home Designer and Remodeler)
click on calendar link below and book consultation to buy plans and services
https://CustomHomeGymsLLC.as.me/
(must book from a computer)
Recent projects photos completed by Custom Home Gyms, LLC.










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Apr 23, 20131 min read
Stay motivated
There is no reason to fret about exercising. Take "baby steps" to get into a gym at your house or a near by gym. And push yourself...
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Apr 11, 20131 min read
What is strength training?
What is strength training? Strength training is not just lifting weights. You can take a Pilates class that strengthens you with your...
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Jan 31, 20131 min read
better abs!
Spring into better abs! The only way to get better abs is to do crunches, and lots of them! So get on the floor and start doing those...
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Jan 31, 20131 min read
re: freeze off fat
I aggree, there are many people who want to lose weight by simply freezing off their weight and doing it cosmeticly. You must know that...
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Jan 18, 20131 min read
mediterranean diet
How does the Mediterranean Diet work? Mediterranean diet pyramid that emphasizes fruits, veggies, whole grains, beans, nuts, legumes,...
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Jan 17, 20131 min read
rice and pasta reduce
Are you trying to loose weight fast for the summer? Have you tried cutting rice and pasta from your diet? If you have not you should. ...
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Dec 19, 20121 min read
eating heatlhy during the holidays
Are you watching your weight this holdiay? If you are remember thse few tips: 1) watch your snacking 2) watch the deserts 3) watch your...
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Aug 31, 20121 min read
Bootcamp in the Park
Join Laura for my Bootcamp in the Park Thompson Park 555 Nickajack Rd. SE Mableton GA 30126 Every Tues, Thurs, Sat. 8:30-9:30 sharp! $25...
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Dec 23, 20111 min read
Countdown to Christmas!
Custom Home Gyms, LLC. Any last minute gift ideas? Please stay healthy this Christmas and don't forget those supplements! Buy from...
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Nov 13, 20111 min read
INFANT COUGH SYRUP RECIPE
heat corn syrup and water on low heat over the stove until thick add a pinch of ginger pour into glass jar once liquified 1 tsp ground...
1 view0 comments


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Sep 13, 20111 min read
Difference b/t burning calories and burning fat
Differences Between Burning Calories & Burning Fat Overview Your body burns fat and calories throughout the day to supply energy needed...
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Aug 30, 20111 min read
Why shop online for gym equipment?
As you may now know that gym equipment comes in all shapes, sizes, and weights. Finding the right pieces of gym equipment can be just as...
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Jun 28, 20111 min read
4th of July
I hope you have your walking shoes by now! Its almost the 4th of July and it is time to get outside and start walking.
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Mar 21, 20111 min read
Spring in the air
Spring is in the air and the dogwoods are in bloom, strap on those running shoes again and start to exercise.
1 view0 comments
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Dec 27, 20101 min read
Seasons Greetings
Seasons Greetings! I hope you have had a wonderful holiday and are looking forward to a great New Year full of many blessings. Check out...
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