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Atlanta10Miler

Weather you walk, run, or crawl it is always good to sign up for a race.  Make a goal for yourself for the time you want to finish and train to complete that goal.  It is the best thing you can do for yourself.  With the holidays around the corner you will be consuming more than you normally do, so go ahead and find a race that you want to participate in and start your training.  If you are in the Atlanta area and want to train with me you know who to call for an extra push.  Enjoy!

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Having an exercise in a gym is a good one, make a goal on yourself to get fit on your own comfort home. Run, walk, breathe, and exercise as you enjoy exercising at your house. For the upcoming race of the year, I am excited but I can't participate in the said event because it is far from my house. I would like to know where is the designated venue of this event and when it will be held, I will tell my other friends to join this one those who are near your place. Setting up and finish a goal of your race is the best thing to be part of your life. In customs gym, you would participate online and start your training as well.


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